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A 12 week comprehensive running and strength program through collaborative efforts from Generation Strong and Rise & Reign.

 

Deadline to register:  October 28, 2023

Program Details

Overview

  • 12 weeks of running+strength programming 

  • Open gym access at Generation Strong 

  • Weekly communication with both coaches 

  • All levels & abilities welcome

Running

  • 3 programmed runs per week 

  • In-person group runs with Coach Jillian at Generation Strong, 6 PM 

    • 11/9, 11/16 , 12/7, 12/21, 1/4, 1/18 

Strength

  • 3 strength workouts per week 

  • In-person training + skill building with Coach Serenity at Generation Strong, 6-7 PM

    • 10/30, 11/13, 11/27, 12/11, 12/18, 1/8

Investment

  • $500

*payment plan available

  • Current Generation Strong/Rise & Reign athletes are eligible for a discount

Coaches & Facility

Meet the coaches and learn about the training facility for the Run Strong program.

 

If you have any questions about the program, feel free to email either or both coaches, using their social links below.

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Running Coach

Jillian Reyna

Jillian is the owner of Rise & Reign Training and Nutrition.  She is a V.O2 Certified Distance Running Coach.

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Strength Coach

Serenity Messner

Serenity is the owner of Generation Strong.  She is a StrongFirst Elite Strength Coach and certified Yoga Instructor.

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training facility

Generation Strong

Generation Strong is a unique strength & conditioning training facility that focuses on building foundational skills for lifelong strength & fitness.

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- Join Us -

Run Strong

Rise & Reign LLC

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