Resources
Below are downloadable files, links and discount codes to aid your nutrition, running & strength training!
Runner's Essentials Grocery List
A grocery list created by Coach Andrea to help you be functionally fueled as you tackle your fitness adventures.
Click the website link below to read the full blog post, or the download button to download a PDF copy.
Protein Sources & Servings
A protein list created by Coach Andrea to help you make sure you are getting enough protein in your diet.
Click the website link below to read the full blog post, or the download button to download a PDF copy.
Carbohydrate Sources & Servings
A carbohydrate list created by Coach Andrea to help you optimize your energy as you tackle your fitness adventures.
Click the website link below to read the full blog post, or the download button to download a PDF copy.
Cleveland Marathon Discount Code
Coach Jillian & Coach Jen are Cleveland Marathon Ambassadors! Join them in running through The Land by participating in the 5k, 10k, Half Marathon or Full Marathon. Race weekend is May 18-19, 2024.
Use code JILLIANSAVE20 or JENSAVE20
for 20% off your race entry!
Akron Marathon Discount Code
It is the 10 year anniversary of the Akron Marathon Race Series! Join the celebration by running one of the races, or all three!
Use code RISE24 for $5 off your race entry!
Skratch Labs Discount Code
Coach Jillian fuels her training with Skratch products - her favorites being the hydration & post-recovery shake.
Use code JILLIAN20 for 20% off your first order!
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LEVER Movement Discount Code
Coach Jillian is an elite ambassador for LEVER. She uses her LEVER system for training to reduce bodyweight and keep her injury free.
Use code RISEREIGN for 20% off your order!
InsideTracker Discount Code
InsideTracker is a comprehensive insight into your physiological data and your body's health. Based on your results, you'll discover where you're optimized and where there's room for improvement. Diet, exercise & supplement suggestions are part of the plan.
Use code RISEREIGNPRO25 for 25% off!
The Feed
Coach Jillian is a Feed Ambassador! The Feed is the #1 Resource for Athletes - a one stop shop for Performance Snacks, Nutrition, Gear & More.
Shop The Feed by using Jillian's referral link below:
LMNT electrolytes
LMNT is a zero-sugar electrolyte drink mix, with everything you need and nothing you don't. The ratio stands out: LMNT delivers a truly meaningful dose of electrolytes without the sugar, junky fillers, or artificial coloring found in other “sports drinks.”
Use the link below for a Sample Pack with your first order!
Athletic Brewing Discount Code
Coach Jillian is a proud Ambassador for Athletic Brewing Company. Athletic Brewing pioneers in revolutionizing craft non-alcoholic beer for today's healthy & active beer lover.
Use code JREYNA20 for 20% off your first order!
Lagoon Sleep Discount Code
Optimize your sleep with the perfect pillow! Sleep is one of the most important forms of recovery, and Lagoon is here to help you get your best sleep yet. Take the sleep quiz to find the pillow that is best for you and your needs!
Use code FITNESS_WITH_JILLIAN for 15% off your order!