COACHING SERVICES & PRICING
Running / Strength Coaching
Nutrition Coaching
Premium 1x1 Coaching
In this plan you will receive a full nutrition assessment and consultation and a personalized nutrition plan tailored toward your individual goals. Weekly check-ins and communication through email and texting are included. Customized adjustments to the plan will be made as needed based on your goals.
$115/month
$330/3 months (5% off)
$620/6 months (10% off)
Basic 1x1 coaching
In this plan you will receive a full nutrition assessment and consultation and a personalized nutrition plan tailored toward your individual goals. Communication will be primarily through email. Customized adjustments to the plan will be made based on your goals (maximum once/month adjustments).
$85/month
$245/3 months (5% off)
$460/6 months (10% off)
Bundles
Basic Bundle
3 services
This monthly plan will include tailored running, strength & nutrition coaching with one check-in per month and communication through the VDOT app and email.
​Customized adjustments to the plan will be made once a month.
$255/month
$730/3 months (5% off)
$1,380/6 months (10% off)
Premium Bundle
2 services
This monthly plan will include tailored running or strength training & nutrition coaching with check-ins and communication through the VDOT app, email and text.
​Customized adjustments to the plan will be made as needed.
$230/month
$660/3 months (5% off)
$1,245/6 months (10% off)
Basic Bundle
2 services
This monthly plan will include tailored running or strength training & nutrition coaching with one check-in per month and communication through the VDOT app and email. Customized adjustments to the plan will be made once a month.
$170/month
$485/3 months (5% off)
$920/6 months (10% off)